A Solution to Overwhelm!
How to effectively combat overwhelm in your daily business tasks.
Overwhelm: To surge over and submerge; engulf. (American Heritage Dictionary).
You may not know this, but I had a past career life as a paramedic. I really thrived on the the adrenaline rush, and forcing clarity from chaos. But, there were times when I became completely overwhelmed. In fact, after I quit, I realized that I must have lived a lot of the time in overwhelm, because although I was a great paramedic, I was also exhausted a lot.
When it came time to be in business for myself, I recognized the same feeling, my same patterns of reaction, even though I wasn’t living surrounded by strobe lights, sirens, and various body fluids. I thought back over my life– when I was an activist, when I ran a magazine, when I did fundraising for nonprofits, and I realized that overwhelm in each of these instances felt exactly the same.
Sometimes I’m a bit slow, but in looking at all of these experiences, I realized I was blaming the wrong thing. If overwhelm was the same no matter if I was running a magazine or running the scene of a car crash, then I couldn’t really blame the circumstances.
As I began to work with my own business, and with my clients, I noticed that many people had the same pattern: depletion, overwhelm, exhaustion, and an infinite to-do list. I felt that we didn’t have to live this way, but wasn’t sure how, until I found how the Sufi teachings I’ve been steeped in help to explain the spiritual and internal aspects of overwhelm.
The door opened, and, although I’m susceptible to fall into overwhelm, I no longer live there. In this class I’m going to show you the doorway so you don’t have to live in overwhelm, either.
- Here is what I cover:
- A thorough understanding of what overwhelm is, why it happens, and what's really going on in your heart and in your body and in your business.
- How to identify your early-warning symptoms of overwhelm, so you can put on the breaks before a crisis.
- The most important first step when confronted by overwhelm.
- How to get what you really need, so you can get back on the right task.
The class fills 2 CDs, but once you have it down, the approach only takes a few minutes. If you find that you are thinking "I don't have time to listen to 2 CDs" then you definitely need them!
What would you do if you didn't have to live in overwhelm? Learn the solution, and find out!
Includes 2 CDs and pdf workbook. — $39
Click here to order.
Or click here to get it as part of The Five Solutions package- five classes for less than the price of four.
